5 Things You Need To Know About Rugby 7s

July 21, 2023
Alec Coombes
  1. The Scottish Border town of Melrose is known as the ‘Birthplace of Sevens’ where the first game of Rugby 7s was played back in 1883.

2. Rugby 7s is a fast paced, high tempo game, played with 7s players a side, for two seven-minute halves, with a 2-minute break in between.

Patrick Kelly

Femi Sofolarin

3. In a Rugby 7s game, it is 5 points for a try, and 2 points for the subsequent conversion kick. Players can kick a penalty for 3 points or kick a drop goal for 3 points.


4. The Men’s Rugby 7s competition will take place at the Shaw Park Cultural Complex on the island of Tobago and will be contested by Trinidad and Tobago, Canada, Jamaica, Scotland, Fiji, and South Africa.  


5. All 13 players selected for the Youth Games have been part of the FOSROC Scottish Rugby Academy or involved with SQ Performance Pathway.  

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